burn out | Hartherapy

art therapeutic retreat

Burn out oriented group

It's time to give your mind, body, and soul the attention and care they need, to see the bigger picture of the life and achieve the peace. Time to take control of your activities and accomplish a fulfilling, satisfying, calm, and rich life you deserve. The frantic schedule is controlling you, the stressful pace is leaving us helpless in a vicious circle that's called our life. And our being is overflowed with the stress and results in burnout.

But your being is awaiting. And here is the way. Take this rejuvenating journey, experience beautiful Croatian inland, express through art and elements of nature, and hear the whispers of your true self. The wisdom strikes us the strongest when it's camming from ourselves. Notice yourself slowly opening your inner eyes and open the 1000 petals of the lotus of your possibilities. It's all in your hands.

Breath is the first connection with this world, following and leading us through life. Breathing properly is grounding, calming and recharging. You will learn the breathing technique and breath in the Slavonian air.

You will express and feedback through art, feeling the benefit of the exteriorizing the burdening emotions, with images and words.

Feel the nourishing and energizing power streaming in your body, mind, and soul. Vibrations of the harmony with nature are resonating in the breath, voice, movement, and colors you will use as strategic tools for relaxation and coping with stressful life events.

let your body be infused in the movement from within, speaking and listening to your symbolic body language, understanding your body needs and your mind's wishes. You have the key to unleash yourself from the cluster of stress and find the way to keep your life under the measure your body, mind, and soul can not only handle but enjoy.

Earth – material that brings the eternal memory of the universe; the intuition of your being combined with the realms of the supreme being; and the materialization of shape in the material – the outcome of all the levels of your being.

Earth is giving us grounding, the safest places of all, where we can take out the emotions, and play with the emerging shapes

Endurance, stability, fruitfulness, constant growth and improvement. Nature is steady through the storms of life

always reaching for the ideal image of its life.

become aware of your inner being's needs, what you strive, you become. May you never walk small under the stars. You are part of stardust, may you never forget that!

Being a responsible person, you are responsible not only for your self but for your employees and collegues too.

All the more reasons to employ yourself to self-care.

You will embark on the journey of realization of discovered needs of your being and attuning your schedule to them,

acquiring tools for coping with the stressful environment. When you have a secure, responsible frame and a program for wellbeing, it's easy to surrender to pleasures too.

Feeling secure, having faith that all is well, even if you are not controlling it. Breathe, listen, feel, create!

Come to a journey with us!

i want to take an art therapeutic journey